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Tested, not in the rotation

Adidas

Adizero Adios Pro 4

$2507.1 oz39 / 33 mm

Tested, not in the rotation

Adidas
Adizero Adios Pro 4

Light and reasonably stable, and the only super shoe I have gotten blisters in even after sizing up.

$250

Price

7.1 oz

Weight

6 mm

Drop

39 / 33 mm

Stack

Energy rods

Plate

Miles per pair

Cost per mile

When I reach for it

If I raced a 5K or a half tomorrow I would consider it. For anything longer, it fights me for every mile.

What works

  • Very light at 7.1 ounces
  • Explosive over 5K to half marathon

What does not

  • The only super shoe that has blistered me, even sized up
  • It feels like work over ultra distance

The numbers

DurabilityMiles I get per pair
SUPERBLAST 3Superblast 3: 390 miles per pair390ENDORPHIN PRO 4Endorphin Pro 4: 200 miles per pair200ENDORPHIN ELITE 2Endorphin Elite 2: 150 miles per pair150ALPHAFLY 3Alphafly 3: 150 miles per pair150

What each pair actually lasts me. Race shoes are consumables. The daily trainer is where the value is.

ValueWhat each pair costs me per mile
SUPERBLAST 3Superblast 3: $0.54 per mile$0.54ENDORPHIN PRO 4Endorphin Pro 4: $1.13 per mile$1.13ENDORPHIN ELITE 2Endorphin Elite 2: $1.83 per mile$1.83ALPHAFLY 3Alphafly 3: $1.90 per mile$1.90

Price divided by the miles I actually get out of it. A $210 trainer that lasts 390 miles is cheaper per mile than any racer I own.

Shoes are 2 to 4 percent. The training is the rest.

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