The German Method
Data. Discipline.
Obsession.
I program running, strength, and fueling as one system, not three separate apps. Every week has a purpose, every session feeds the next block, and nothing is left to guessing. I have helped 400+ athletes reach their potential, from a first marathon to the front of an ultra.
Bronze
Foundation
- →Full run programming, updated weekly
- →Weekly written feedback on your block
- →Race-day pacing + fueling framework
- →KEEP athlete community access
Silver
Performance
- →Everything in Bronze
- →Strength programming built for runners
- →Individual nutrition + fueling protocol
- →Daily check-ins on your training log
- →Priority race planning
Diamond
Elite
- →Everything in Silver
- →Full 1-on-1 access to me
- →Unlimited communication
- →Bi-weekly video calls
- →Custom race-week execution plans
Ready to unlock your potential?
I work closely with every athlete to build their training around their goals, so the roster I can take on at any one time is limited. I read every application myself, and a question is a fine reason to apply.